increase Your mobility & recovery
Our free app gets you excited to do your recovery sessions every day so that you can improve your mobility and recovery.
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DESIGNED TO IMPROVE YOUR WELLBEING

Here are some ways our app will help you.
Your mobility (aka range of motion) dictates how well your body moves. A higher range of motion means you can squat better, kick higher and run faster. It puts your body in strong positions allowing you to express your full athletic potential.
Movement is medicine to the body. End your day with a restful session to wind down mentally and physically before sinking into a peaceful night of deep sleep.
There’s nothing worse than having to put your training and life on hold while you rehabilitate from an injury. As they say, prevention is the best cure and our app helps you develop a consistent recovery routine so you can continue doing what you love.
Everyone is unique, and your recovery sessions should be unique to your body as well. Personalized sessions target areas where you need it most, allowing you to get the most out of your recovery time.

CONSISTENCY BREEDS SUCCESS.

Designed to Build Lasting Habits.
Having a recovery routine is only part of the battle. Doing it is what will drive lasting results. That’s why our app has built in habit-forming features to set you up for success.

CONSISTENCY BREEDS SUCCESS.

Designed to Build Lasting Habits.
Having a recovery routine is only part of the battle. Actually doing it is what will drive long term results. That’s why our app has built in habit-forming features to set you up for success.
5 star rating
“Best At-Home Massager”
5 star rating
“Works Miracles”
WHY Sidekick?

OTHER
STRETCHING APPS

Access Full
Library

Audio
Narration

Full Personalization
of recovery sessions

Habit Building

Cost

Free
$13.95 /month

FULLY COMPATIBLE WITH YOUR SIDEKICK PRODUCTS

Upgrade your experience by using your Sidekick product alongside the app. We take the guesswork out of your recovery so you can focus on your training.

FULL ACCESS

FREE

Access Full Library

Audio Narration

Full personalization of
recovery sessions

Habit Building

DOWNLOAD NOW DOWNLOAD NOW