Sidekicks 7 Day Video Mobility Series
7 DAY SHOULDER MOBILITY SERIES
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Got stiff shoulders?
According to the article "The Optimal Shoulder", over 80% of CrossFit workouts involve at least one exercise involving the shoulders. But it's not just CrossFitters who need to worry about their shoulders.
In fact, all serious athletes, regardless of their sport, understand that proper shoulder mobility is critical for maximizing performance and helping to reduce the risk of injury.
So, whether you're currently pursuing another PR, or trying to get rid of that nagging tightness in your shoulder, Sidekick's 7-day shoulder mobility video series is going to help you free up your shoulders, and relieve pain, so you can get back to being your best.
Day #1 - The Posterior Shoulder
Infraspinitus / Teres Minor / is an ecommerce landing page and sales funnel builder that seamlessly integrates with your Shopify store. Now publishing high-converting landing pages and sales funnels is as easy as just a few clicks. After selecting a template, it’s easy to customize it to fit your store by using our drag-and-drop editor. You can choose from our collection of conversion elements, or blocks as we like to call them like featured products, countdown timers, social proof sections and more.
Day #2 - Anterior Shoulder Pecs, Anterior Delts, & Proximal Bicep
is an ecommerce landing page and sales funnel builder that seamlessly integrates with your Shopify store. Now publishing high-converting landing pages and sales funnels is as easy as just a few clicks. After selecting a template, it’s easy to customize it to fit your store by using our drag-and-drop editor. You can choose from our collection of conversion elements, or blocks as we like to call them like featured products, countdown timers, social proof sections and more.
Day #3 - Shoulder to back lats, rhomboids, lower and middle traps
is an ecommerce landing page and sales funnel builder that seamlessly integrates with your Shopify store. Now publishing high-converting landing pages and sales funnels is as easy as just a few clicks. After selecting a template, it’s easy to customize it to fit your store by using our drag-and-drop editor. You can choose from our collection of conversion elements, or blocks as we like to call them like featured products, countdown timers, social proof sections and more.
Day #4 - Neck muscles with scap attachment upper trap, SCM, supraspinatus
is an ecommerce landing page and sales funnel builder that seamlessly integrates with your Shopify store. Now publishing high-converting landing pages and sales funnels is as easy as just a few clicks. After selecting a template, it’s easy to customize it to fit your store by using our drag-and-drop editor. You can choose from our collection of conversion elements, or blocks as we like to call them like featured products, countdown timers, social proof sections and more.
Day #5 - The Posterior Shoulder (Round 2)
is an ecommerce landing page and sales funnel builder that seamlessly integrates with your Shopify store. Now publishing high-converting landing pages and sales funnels is as easy as just a few clicks. After selecting a template, it’s easy to customize it to fit your store by using our drag-and-drop editor. You can choose from our collection of conversion elements, or blocks as we like to call them like featured products, countdown timers, social proof sections and more.
Day #6 - Anterior Shoulder Pecs, Anterior Delts, & Proximal Bicep (Round 2)
is an ecommerce landing page and sales funnel builder that seamlessly integrates with your Shopify store. Now publishing high-converting landing pages and sales funnels is as easy as just a few clicks. After selecting a template, it’s easy to customize it to fit your store by using our drag-and-drop editor. You can choose from our collection of conversion elements, or blocks as we like to call them like featured products, countdown timers, social proof sections and more.
Day #7 - Shoulder to back lats, rhomboids, lower and middle traps (Round 2)
is an ecommerce landing page and sales funnel builder that seamlessly integrates with your Shopify store. Now publishing high-converting landing pages and sales funnels is as easy as just a few clicks. After selecting a template, it’s easy to customize it to fit your store by using our drag-and-drop editor. You can choose from our collection of conversion elements, or blocks as we like to call them like featured products, countdown timers, social proof sections and more.
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